Ideas To Supercharge Your Day

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If your like me you are always looking for more time in your day.

Here are a few ideas how to supercharge your day!

  1. Get up earlier. I love to get up before the rest of my family is up and about. I can get so much done. Here is some ideas to get your day started right.
    1. Drink a glass of water
    2. Sit quietly, take a few deep breaths, and do some stretching.
    3. Read something that inspires you, preferable nothing fiction.
    4. Journal
    5. Go over your day, look at your planner or calendar. Visualize how your day is going to go.
  2. Schedule your day. I recommend using a daily calendar to time block your day. I schedule my day every day and my week. Then when I’m completing a task I have a set amount of time to get it done and helps keep interruptions at bay. You also get a good idea of what you can and can’t get done in a day.
  3. Top 3, each day make a list of the top 3 things you need to get done that day. Don’t make a laundry list of absolutely everything that needs to be done in your life, you will get overwhelmed. It is much more manageable to make a list of the top 3 things you need to get done and focus in on those.
  4. Master To Do List, this kind of goes along with the top 3. I keep my master to do list in a specific notebook I use for my to do list. This was I feel like I am not going to forget anything and I can incorporate these items into my top 3.
  5. Zones, I love to clean my house by zones. Each day I have a specific zone I focus on. This helps me to not only keep up on all the house chores but to not get so overwhelmed. Again schedule girl over here, I love to have a plan and list.
  6. Water, I know this seems elementary but I have to mention we all need to hydrate to stay energized. I love my diet soda everyday, so bad for me I know. BUT I also love to have fruit infused water first thing every morning to start my day. I use large mason jars and fill them it up almost all the way with ice, put in a few slices of fruit (I love oranges), and drink it up with my morning vitamins. l also drink fruit infused water through out the day. It helps with energy, how you feel, and its great for your skin, hair, and nails.
  7. Stand Up, if you are like me and sit all day be sure to take a minute to stand up every hour and stretch. This is so helpful for fatigue.
  8. Power Hour, when I feel overwhelmed with house work. I give myself a power hour. I make a list of everything I want to get done, put on some music, set a timer and get to work. You will be amazed how much you can accomplish in one hour.
  9. Bedtime Routine, I feel like it is so important to be prepared for the following day. For me I do this during my bedtime routine. Here is what mine looks like.
    1. Diffuse a relaxing essential oil blend.
    2. Wash my face
    3. Shower
    4. Skin care routine
    5. Cup of Tea – Something herbal with no caffeine that will help you relax.
    6. Body lotion – I currently am using the Bath and Body Work Aromatherapy line in the scent Sleep.
    7. Read and Journal
    8. Schedule following day
  10. Get a good nights sleep

 

 

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